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Lisa has over a decade of experience in the fitness industry with a very diverse fitness and client background. She can teach all levels of fitness and enjoys creating a good rapport with her students, as well as, a fun and safe class.   She loves adding variety to classes or training by using bands, hand weights, small and large swiss ball, pilates ring, BOSU, etc.  

Her love of fitness began as a Mat Pilates instructor in 2004.  That same year she decided to add American Council on Exercise Personal Trainer Certification.

Realizing she could expand her coaching skills and special population education, she received her Health Coach Certification and Medical Exercise Specialist (requires 300 documented hours of personal training sessions) from ACE in 2006.

In 2008 her job provided an opportunity to teach Water Aerobics, so she received a certification as a Water Fitness Instructor and several Silver Splash courses.  She enjoyed teaching a core and more class as well as shallow and deep water classes.

Starting in 2010 she has had yearly invitations to be a part of the American Council on Exercise Exam Committee.  During that time Lisa has helped with Assembly, Peer Review and Item Writing for Personal Trainer, Health  Coach, Group Instructor and Medical Exercise Specialist nationally accredited exams.  That same year, she started competing in Figure competitions and won 1st place in the novice category and since has placed top 5 in 6 other competitions, to include a Pro Figure competition until recently retiring from the sport in 2015.  

In 2011 Lisa decided to expand her Pilates practice and pursue Balance Body Reformer Module 1,2 and 3 completing the training in 2012 with over 100 hours of teaching, practice, and observation.  

In 2014 she was approached to certify with Beachbody PiYo Strength, which is a fun format incorporating the practice of Yoga and Pilates with strength training, intervals and flexibility to energizing music.

Lisa is very excited to have the opportunity to be a part of Fit Pro Travel in the future and share her love and knowledge of fitness in an incredible teaching environment!

 

 

 

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