Amanda Moffatt

I am a certified Personal Trainer with 20 years of experience. I have trained in homes, parks, gyms and virtually. My focus is functional fitness using body weight, balance, mat Pilates, TRX, resistance and  mobility exercises. 
I have also been teaching group classes of all types for many years but full time in the past 3 years. These include, Yin Yoga, slow flow yoga, yoga strength conditioning,basic strength conditioning, TRX, mat Pilates, core strength, cardio, stretch and functional movement. 
I have a 4 year old daughter whom I am home with half of the day. We are very active! I believe in wholistic fitness that works from the inside out including a healthy diet and treating yourself! I love to travel but have been limited since baby/covid. This is an exciting opportunity! I am comfortable with a large group, making people feel heard and welcome and modifying for all levels. I love to make people smile and feel strong!