Maria Gloria Cappello

MariaGloria is a compassionate and experienced yoga teacher who believes in the
transformative power of yoga to nurture the body, mind, and spirit. With a background in
Hatha & Vinyasa she offers a thoughtful and accessible approach to yoga that meets
students where they are, helping them cultivate a deeper sense of awareness and well-
being.
Through a combination of mindful movement, breathwork, and meditation, MariaGloria
creates a welcoming space for students to explore their practice, build strength &
flexibility, and find relaxation. Whether leading dynamic Vinyasa flows or grounding
Hatha sessions she integrates the philosophy of yoga, emphasizes on proper alignment,
self-compassion and conscious breathing to support both the students physical and
emotional growth.
MariaGloria is committed to fostering a supportive environment where students can
cultivate inner peace, reduce stress, and develop a deeper connection to themselves.
With a focus on mindfulness and self-discovery, she encourages students to embrace
their unique journey and grow both in their practice and in life.