Karine Provost

Karine Provost discovered her passion for yoga in 2008 and completed a Hatha Yoga training at the Sivananda Ashram. In August 2020, she completed a 500-hour Modo Yoga training, followed by an advanced teacher training with Mouvement Méthod in the spring of 2023. Yoga has allowed her to channel her energy and creativity, enriching her journey over the years. She now teaches 15 classes per week, sharing her passion and expertise with her students.

Karine has also taught at major yoga festivals in Quebec. She led a massive class at Yoga des Bois and Yoga Flow Festival, bringing together more than 300 participants, and taught a class to over 500 people at the Festival Miracle in Tremblant.

In addition to yoga, Karine is passionate about dance and skydiving. A high-level athlete, she was part of the Canadian National Skydiving Team and still holds the title of Canadian freestyle champion. She also represented Canada twice at the World Artistic Skydiving Championships.

Karine is the founder of the holistic and energy healing clinic Øko Lux, located in the Laurentians. She is also passionate about meditation and holds monthly workshops to share her knowledge of energy healing and overall well-being.

She is also the co-founder and designer of Tokaya, a brand of transformable and eco-friendly clothing, to which she contributes with passion for its growth and success.