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I found yoga in 2008 as a high school student and the practice of yoga has steadily weaved its teachings into my life ever since. What began as a purely physical practice, a form of exercise has turned into a life-long journey impacting all areas of the self. Yoga helps me maintain balance, and mental clarity, and find inspiration…on and off the mat…physically, mentally, emotionally, and spiritually. Yoga is an incredibly powerful spiritual practice that I continue to count as a huge blessing. 

I received my RYT-200 in Hatha Yoga from The Yoga Nest in Kailua Kona in 2023. My classes combine breathwork, asana, and meditation to help students quiet their minds and leave their mats with a fresh feel and perspective. Think steady, strong, mindful, and moderately paced classes! My hope in teaching is to create a comfortable space and accessible sequence where all feel welcome.

Traveling, exploring new cultures, and making new connections across the world are some of my greatest sources of joy! 

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