Lenore Wadman is a Registered Yoga Teacher (RYT) with Yoga Alliance. She's taught yoga and meditation in the Greater Boston Area since 2007. Lenore received her 200-hour RYT certification from Yoga of Energy Flow in 2012. She also has a 60-hour ViniYoga™ certification from Fitness Resources Associates and is a certified qigong instructor and chakra movement practitioner.
Having studied various traditions throughout the years, Lenore's classes incorporate teachings from these trainings as well as techniques from ViniYoga, Iyengar, Kundalini, and Qigong. She believes in the power of yoga and movement to be both meditative and physically invigorating.