loreta medoniene

Loreta Medoniene is a passionate and personable yoga instructor dedicated to guiding students toward balance, strength, and well-being. She integrates intelligent verbal cues, demonstrations, and hands-on assists to ensure proper alignment, helping students build confidence and progress in their practice.

With years of experience, Loreta skillfully crafts classes for all levels - from beginners to advanced yogis, offering a range of styles, from dynamic power yoga to deeply restorative relaxation. She incorporates healthy alignment, mindful movement, breathwork, and meditation to encourage positive daily habits that enhance overall health.

A former Lululemon ambassador, Loreta continues to inspire both students and fellow teachers. In 2024, she was featured in a widely viewed article highlighting the importance of balancing poses.

https://www.eatthis.com/balance-exercises-yoga-instructor-does-for-mobility/

Committed to lifelong learning, she is currently completing her 500-hour RYT certification at Yogaversity under the guidance of world renowned Ashtanga teacher Kino MacGregor.