Melissa Underwood

Bachelor of Kinesiology- Honours Ontario Kinesiology Assoication: OKA Certified Kinesiologist Graduate Diploma of Education Ontario College of Teachers: OCT Certified Teacher Stott Pilates Intensive Reformer (IR) Body Harmonics Innovative Matwork CPTN: Pilates Mat and Ballwork Specialist CPTN: Personal Trainer Specialist Over the past 6 years Melissa has worked as a Personal Trainer, Team Trainer, Kinesiologist and Pilates Instructor to help educate and motivate individuals to achieve their lifestyle goals. Her Pilates passion led her to train individuals throughout Durham, Toronto and Niagara region as well as Australia. Through her travels she has attended many conferences and learned various techniques that have expanded her teaching practice. Melissa also has a particular interest in the importance of physical activity for children and has developed unique programs such as Mom & Baby Pilates, Pilates 4 Kids and Pilates 4 Teens that promote movement as a fun and social aspect of life.