Lori Smasal

With over 20 years of dedicated yoga practice, Lori has experienced firsthand the transformative power of movement, breath, and mindfulness. Yoga has not only strengthened her body and increased her flexibility but has also deepened her ability to cultivate patience, quiet the mind, and embrace the present moment.

As a 200-hour Registered Yoga Teacher (RYT 200) trained in Vinyasa Flow, Lori is passionate about guiding others in purposeful, accessible, and empowering practices. Whether in a studio, on a retreat, or in the midst of an unforgettable travel experience, she thoughtfully designs classes that encourage self-awareness, growth, and compassion—both on and off the mat. Lori brings a unique ability to create well-structured, engaging experiences that foster connection and personal transformation. As an avid traveler, she values the intersection of movement, mindfulness, and exploration—believing that yoga is not just a practice, but a way to engage more fully with the world.

Wherever the journey takes you, Lori invites you to move, breathe, and discover the joy of presence.