Fred Posimo

Personal Trainer 3+ Years 

   -Develop Personalized training program  

   -Monitor and instruct clients throughout training 

   -Educate Clients on Health & Fitness needs 

   -Help clients attain fitness goals   

Martial Artist 20+ Years  -Led classes for a range of age groups (3 years – 70+ years) 

Licensed Massage Therapist 

Certified Flexologist - Stretchlab