Stephen Kenedy

Passionate about health, fitness, and helping others reach their goals, I am a certified personal and group fitness trainer with 12+ years of experience in strength training, functional movement, and conditioning. I specialize in designing customized programs that challenge and inspire, whether through one-on-one coaching or high-energy group sessions.

With a degree in health and fitness, I focus on proper technique, injury prevention, and building sustainable fitness habits. My training philosophy combines motivation, accountability, and expert guidance to ensure clients see real results while enjoying the journey.

As a fitness professional, I thrive in dynamic environments and love connecting with people worldwide. I am excited to bring my expertise and enthusiasm to new locations, helping individuals of all fitness levels challenge their limits and discover their full potential.