Chih-Lin Chang

Hello everyone, this is Chih-Lin Chang.

I’m a certified Yoga Instructor with 3.5 years of yoga experience, I’m also a passionate and certified Pilates Instructor with 2 years of experience in teaching mat, reformer, and equipment-based Pilates. Moreover, I have more than 1 years experience in Sounds Healing( Singing Bowl ), skilled in designing personalized workout programs to help clients to have body relax, and also enhance core strength, flexibility, and posture. 

I used to teach yoga and pilates in Maldives resort, now I am living in Australia as the group fitness instructor. I have learn a lot from the Australian fitness expert, she taught me how to manage wonderful fitness lessons.

In yoga & Pilates treatment, I love to focus on developing gross motor skills, sensory processing, develops strength, and also keeps the body shape. I have lots of group teaching experiences in Advance Yoga, meditation, pranayama, Hatha yoga, Yin yoga, Alignment Yoga, restorative yoga, mat Pilates, core training. 

On the other hand, Sound Healing is a powerful therapy that combines different healing sounds, music, and sound healing instruments to improve our multidimensional well-being by creating a beautiful experience, where all layers of our luminous energy field (body, mind, soul, spirit) are awakened gently and lovingly.