"I'm Cheryl, a passionate Pilates instructor, and I am a Nationally Certified Pilates Teacher, NASM Certified Personal Trainer, Corrective Exercise Specialist, Barre Above® Certified Instructor and a TRX® Qualified Coach. I found the transformative power of Pilates through a personal injury, and now I'm dedicated to sharing its benefits with others. My teaching style focuses on precision and mindful movement, creating a supportive and fun environment and I'm committed to helping clients of all levels achieve their fitness goals and discover a deeper connection with their bodies. Outside of the studio, I enjoy traveling, paddle boarding, spending time with family and friend and always learning more so that I am able to share more with my clients.
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