Paula Giancola

My name is Paula Giancola. My passion for empowering people to honour themselves started at the time that I realized the importance of doing all the things necessary to fuel, nurture and strengthen our bodies. At the age of 18 I decided that along with my gymnastics coaching certification I would become a group fitness instructor. Since then I have successfully continued to train so many wonderful people to get stronger, stay strong and never give up. I have had the honour of working with an extremely wide range of ages and fitness levels. Together, with people that have followed me from place to place over the years and then ending up instructing online as a result of the Covid pandemic, I have evolved with the ever changing health and fitness environment and continue to be inspired and motivated to keep teaching people of all ages to train for life.