Lindsey Urbanek

LINDSEY URBANEK  - BIO

An Iowa native, Lindsey grew up with strong fitness role models in her parents and

specifically credits her journey to her mother who was a yoga teacher in the 1970’s.

After many years participating on organized athletic teams Lindsey started teaching

classes and has been an active member of the fitness industry for 25+ years both as a

Personal Trainer and Group Fitness Instructor. 

Lindsey shares a grounding energy with her students and is dedicated to inspiring and

empowering others one class at a time.