Karley Grimard

Hello, I’m Karley, a passionate yoga practitioner with 18 years of experience and a certified yoga instructor for over 7 years. I’m also a proud wife and mother to 4 beautiful, healthy boys!

I offer a variety of yoga and meditation classes in and around Cold Lake, Alberta, catering to all levels—from beginners and gentle practices to more active flows. My teaching draws from a wide range of yoga styles, with an emphasis on using movement and breath to help students connect to stillness, presence, and focus.

I’ve had the joy of teaching family yoga, sports yoga for kids, mommy-and-me sessions, chair yoga, ashtanga-based flow, hatha, yin, vin yin, restorative practices, and meditation. Each class is crafted with love to create a sacred, safe space where you can explore your practice and your inner peace.

My intention is to guide you with a heart full of love, offering focused breathing and a light-filled space that supports you in reaching your highest, most radiant self.