Adriana Mihalaros

I’m a wellness and nutrition specialist passionate about helping others achieve vibrant health through cellular nutrition, mindful movement, and sustainable lifestyle choices. With over a decade in the wellness industry, I’ve dedicated my work to understanding how proper nutrition and holistic practices support overall well-being.

I’m currently completing my certification in nutrition and have earned my 200-hour yoga teacher training (YTT) certification. My approach blends science-backed nutrition with the transformative power of yoga, helping others fuel their bodies, balance their minds, and create lasting wellness.

I believe that true health starts at the cellular level and that small, intentional choices lead to lifelong vitality. Whether through personalized nutrition strategies, movement, or education, my goal is to empower others to take charge of their health and feel their absolute best—inside and out.