Marietta Zygaj

I have been practicing yoga and breathwork for many years, deepening my understanding of the mind-body connection.  As a yoga teacher, I strive to create a space where students can cultivate awareness, expand their consciousness, and move freely through life with presence.  Yoga has been a guiding force in my journey, allowing me to connect my spirit and mind, embracing each moment with clarity and openness.  I am originally from the East coast and I moved out West 11 years ago, that has truly transformed my life being in the Rocky Mountains and being more in tune with nature.