I am 54 years old, mother of 2 adult children and a dog named Bailey. I have been active all my life, I was a certified Aerobic, step, resistance trainer in my 20's and 30's. I had my family and then continued on in practicing yoga for the past 20 years. I am a certified Reiki master and Healing touch practitioner and now a Certified 200 hrs Vinyasa Yoga Teacher and 50 hours Yin training. I also have Yoga Nadra certification. I love to travel, read, learn, spend time in nature and also enjoy spending time with my family.

