Kaitlynn Green

As a passionate personal trainer with 8 years of experience, I’m dedicated to helping individuals achieve their fitness goals, whether it's building strength, losing weight, improving athletic performance, or simply adopting a healthier lifestyle. My mission is to provide personalized, effective, and sustainable fitness programs that empower clients to optimize health.

I hold certifications through Canfit Pro and specialize in strength training, functional fitness, weight loss, mobility, and injury prevention. My approach is rooted in evidence-based practices, combining progressive overload, functional movement patterns, and proper recovery strategies to ensure maximum results and long-term success.

I believe fitness should be fun and something that can be maintained. Whether you’re a beginner looking to get started or an experienced athlete wanting to take your training to the next level, I am committed to providing a supportive, challenging, and positive environment to help everyone succeed.

When I’m not training clients, you can find me training, hiking, camping and doing all things outdoors. I am always continuing my education to ensure that I can provide the best possible training experience for my clients.