jennifer sherman

i am a 51 year old huuman who hhas been througgh all ebbs and flows of life.

two beautifulk chhildren and a hhusband of 25 years. thhe practice of yogga and seff discovery and lots of education on the

thhe hhuman body aand mindd. I love everything about the hhuman body and hhow it operates and how we hhave so muuch

control over ouur own destiny and healtth.  yet there is a lot of people who are not aware so my favorite thhingg is to share

my practice...my life hhas been filled withh a lot of ups and downs ...post parrttum, depression,,addiction, bi-polar, adhd......so may labels if i couldd choose a few.

buut i have learnt how to be thhe srongest individual i could possibly be by unravelling thhe madness thhrouuggh YOGA. The 5000

yyyeaaarr old practice is the wisest most simpliest forms of self love but so many dddont take the time so thhere for whhen I hhave

time I love to shhaRE.  I teachh somaticaly to allow people to listen aaand learn about thhemselves.

do not mind thhe spellingg thhe keys stick and i cant be bothered

withh respect

jennifer