Teresa Estrada

Teaching dance fitness classes for over 20 years, Dansefitlife (Teresa Estrada) is committed to building lasting relationships, and inspiring women to unleash their inner strength through dance, fitness, wellness, self-care, and the power of music! I want to empower and uplift others, guiding them on a path of personal growth and fulfillment. As a passionate vocalist, I believe in the transformative power of music to inspire and connect people on a deeper level.

 

Teresa's background of classical ballet comes through in her famous Burlesque-style classes! Classes promote flexibility and body awareness in a non-judgmental, friendly environment with personalized attention.

A Zumba instructor for over 10 years, her dynamic classes will keep a smile on your face and leave you with a feeling of rejuvenation and confidence. 

AFAA Group Fitness Certified, as well as certifications in Zumba Kids, Zumba Gold, Zumba Sentao, and Sunrise Yoga.

Teresa also holds a a certificate in CPR / AED