Shani Cobb

Shani took her first ever yoga class in 2007 and was hooked. As a very active teenager, she was looking for some balance to stretch and strengthen her muscles to prevent injury. As she took more classes and became more interested in this practice, she began to learn that it has so much more to offer than simply the physical benefits! In 2011, she took her 200 hr Yoga Teacher Training at Heaven on Earth Yoga & Integrated Health in Stoney Creek Ontario. She has attended multiple workshops and courses over the years to strengthen her practice and teaching. As a primary school teacher, she has woven mindfulness and yoga into her classroom teaching each day and continues to love bringing this life changing practice to people of all ages. Her classes are Hatha based with a focus on alignment and she always provides multiple modifications and pose options to ensure everyone is getting the most out of their practice. She can’t wait to see you on your mat!