Cindy Newton

After being a clinical social work for over 20 years, owner Cindy decided to bring her love of fitness and nutrition to one location, realizing that these two factors are a game changer for mental health. Cindy hopes to  get you empowered, inspired, and uplifted by those who surround you. Her repertoire of fitness classes ranges from Zumba, Zumba Step, Mobility, Kickboxing, and Functional Strength. All of her classes are full of energy, laughter, and lots of SWEAT!