Refresh. Rejuvenate. Get Strong.
Hi, I’m Catharine! I’m a certified Group Fitness, Resistance Training, and Yoga and Pilates Instructor with a deep love of fitness and the outdoors.
I specialize in helping people recharge their energy, build strength, and find balance—whether it’s through an energizing resistance workout or a calming yoga flow. My goal is to make every session fun, motivating, and tailored to your needs.
If you’re ready to refresh your body, rejuvenate your mind, and elevate your fitness journey, I’d love to guide you!
Available for:
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Group Fitness Classes
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Personalized Resistance Training
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Outdoor/indoor Yoga and Pilates Sessions
Let’s move, breathe, and thrive together!