Erica Preuss

As a certified group fitness instructor with sevenyears of experience through the National Exercise Trainers Association, I bring a passion for health and wellness to every class. With certifications in CPR, First Aid, and AED for both children and adults, safety is always my top priority.

Beyond fitness, I hold master's degrees in management and organizational leadership, and work in HR -- people are kinda my thing! As a veteran and proud midwesterner, I understand the value of community and connection.

I'm here to guide and support you on your health journey, focusing on our aspirations together. It's not about a number on a scale or the size of our clothes—it's about defining our own path to health and happiness. Let's work together to achieve our goals and embrace our strength, inside and out because you have everything you need to be successful.