I have always loved movement - as a competitive dancer from a very early age, to later a professional cheerleader for the Toronto Argonauts Football Club, a strong passion for movement and fitness was ignited.
As a busy working mama, fitness has been my grounding centre for many years. With a strong personal focus on strength training and pilates, I was encouraged to finally complete my pilates teaching certification this year. I was certified by Body Harmonics in Toronto, ON Canada in Level 1 Mat Pilates, and have quickly found work teaching regular power pilates & power core pilates classes at local studios.