Latisha Skulark

I am a certified trauma-informed yoga instructor dedicated to creating a safe and nurturing space for individuals to heal and reconnect with their bodies. I advocate for holistic wellness and have been practicing yoga for over 10 years. I graduated from School Yoga Institute in Costa Rica with my 200-hour yoga teacher certification.

I believe that yoga is not just about physical postures but also about fostering self-awareness, resilience, and emotional well-being. With a compassionate approach, I work with individuals from all walks of life, helping them cultivate a deeper sense of safety and acceptance within themselves. I am passionate about promoting mental, emotional, and physical well-being through mindfulness practices and movement.