“I began my teaching journey as a fitness instructor at Dynamic Dimensions Fitness Center teaching MOSSA programs along with water aerobics and silver sneakers in 2019. I found joy and purpose through teaching and decided to get certified in Hatha Yoga not long after. I obtained a 250 HR certification from Aura Wellness Center under Dr. Paul Jerard and a Yoga Nidra certification from Lake Charles local Mary Vaughan in 2020. I taught at several yoga studios in the area before taking over Edgemont Healing Center as the owner/director and continue teaching a variety of styles of yoga there. I view yoga as a spiritual experience connecting mind and body through conscious breath and movement. I enjoy sharing this experience in my classes inviting participants to come on this journey of self-exploration with me. Weaving yoga postures, philosophy, and conscious breathing into an experience that is accessible to participants of all levels and backgrounds is an absolute joy and creative outlet for me. I am honored to be able to share my practice and love for yoga with the community and humbled by how well it has been received.