Kari Miglaw

With two decades of experience inspiring movement and wellness around the world, I bring energy, compassion, and a lighthearted spirit to every class. I believe fitness should be welcoming and inclusive, so I create experiences that feel uplifting and meaningful for guests of all levels and backgrounds.

I am certified in yoga, aqua fitness, Les Mills RPM and BodyPump, barre, circuit training, and more. Whether it’s guiding a peaceful sunrise yoga session by the sea, leading a refreshing aqua workout, or powering through an energetic spin class, my focus is always the same: helping people reconnect with their breath, tap into their strength, and have fun along the way.

I’ve been fortunate to teach at exceptional resorts and wellness destinations like JW Marriott Marco Island, Ventana Big Sur, Carmel Valley Ranch, and Club Med where I was a GO. These special places have shaped my flexible and guest-focused approach, where professionalism meets personality.

Teaching during vacation is a passion of mine because it brings together everything I love most: connecting with people from all over the world, sharing wellness in stunning surroundings, and creating memorable, energizing moments. Every trip is a chance to grow, both as a teacher and as someone who loves spreading positivity through movement.

My personal wellness philosophy is simple: joy, presence, and gentle encouragement. I aim to offer more than just exercise, I want to create moments where guests feel confident, supported, and inspired to embrace their best selves.

When I’m not teaching, you’ll find me hiking coastal trails, soaking up nature, or dreaming up my next creative project.