Alexis Via

Hey, I’m Lexi—a certified yoga instructor, movement and travel enthusiasts, and your go-to wOman for all things mind-body wellness. I became a yoga instructor to help women feel strong, centered, and confident—both on and off the mat.

With a background in  dance, yoga and bodybuilding my teaching blends strength, mobility, and intentional breathwork to create flows that feel as good mentally as they do physically. Whether you're a total beginner or deep in your yoga journey, I’m here to guide you with realness, support, and zero pressure.

Off the mat, you’ll find me spending time with family, paddle boarding, traveling, working out or saying yes to new adventures. 

Let’s move, breathe, and glow together—one flow at a time.