I am a traveling yoga teacher and wellness professional based in Minneapolis, MN. My journey with yoga began over a decade ago, and what started as a personal practice evolved into a deep calling to share this work with others. In 2024, I completed their 200-Hour Yoga Teacher Training on Isla Mujeres, Mexico, diving fully into the philosophy, discipline, and healing power of yoga.
Since then, I expanded my teaching beyond my home city, leading classes across studios and retreat spaces in the U.S. My experience includes weekly flow and yin classes at two Minneapolis studios, as well as teaching at a somatic retreat in Spokane, Washington. I am also trained in yoga sculpt, offering high-energy, strength-based classes alongside grounding, restorative sessions.
Whether teaching locally or abroad, I hold space for students to reconnect with their bodies, breath, and inner wisdom. My classes are guided by a belief that yoga is a practice of coming home to yourself, wherever in the world you may be.