Valerie Walsh

I am a Nationally Certified Yoga, Spin, and Group Exercise Instructor with extensive experience leading dynamic, engaging classes for diverse groups. I’m also a passionate Mental Health Advocate, committed to helping others improve their well-being by prioritizing physical activity as a pathway to mental clarity and emotional balance. As a two-time published author, I bring strong communication skills and a motivating presence to every class I teach. My goal is to create uplifting, inclusive experiences that leave guests feeling energized, relaxed, and renewed.