Kalesta-Oriel Gonzalez

Kalesta-Oriel

Certified Lagree Instructor | 200-Hour Yoga Teacher | Row House Indoor Rowing Certified

M.A. Candidate in Clinical Psychology

With over six years of experience, Kalesta-Oriel brings soulful energy, strength, and intention to every class. She is a certified Lagree instructor, 200-hour yoga teacher, and Row House indoor rowing coach—offering a powerful fusion of mindful movement, athleticism, and deep inner connection.

Currently pursuing a Master’s in Clinical Psychology, Kalesta-Oriel infuses her teaching with mindfulness practices and somatic healing techniques, creating space not just for physical transformation, but emotional and energetic grounding. Her background in dance and gymnastics brings grace and fluidity to her dynamic, strength-based approach.

Whether you’re flowing on the mat, pulsing on the reformer, or driving through a rowing interval, Kalesta-Oriel will guide you with purpose and presence—inviting you to move with awareness, build inner resilience, and feel more at home in your body.