Abigail Purcell

Abigail is a professional contemporary ballet dancer who was introduced to Pilates mat and Reformer at the age of 12 as a means of cross-training, injury prevention and overall physical wellness. Pilates supported her throughout her dance career in Chicago, allowing for increased mobility within strengthening that she found to be necessary even beyond stage life. She is also an active member of community outreach programs, using her knowledge of movement to encourage healing among marginalized communities. She received her training through The Lab 500 hr comprehensive certification program and has previously taught at Equinox Lincoln Common as a private instructor.
Abigail believes in the power of Pilates to help her clients gain health longevity through postural awareness and alignment, enhanced breathing patterns, functional core strength, and reduced unnecessary tension through improved joint mobility.