My biography:
My love for health and wellness as a young adult started in a group fitness studio. Out of all the classes, dance was my favorite. The marriage between music and choreography sparked something in me. After a couple years of being a participant, I became an instructor myself. Now, this year marks my 10 year anniversary of teaching.
Dance is still my favorite class to teach. It's where I started and I have no desire to stop anytime soon. The most focal points I try to deliver to my classes are: each member feels seen, important, and so alive that they leave the room feeling better. Yes, my life is much more than teaching classes, and yet teaching classes help me be better for others in my life.