Megan Jayne

As a highly skilled and dedicated yoga instructor, with an objective to create a positive and transformative experience for students by guiding them towards physical, mental, and overall well-being.Forever evolving, with a Bachelor's in Neuroscience, an Associate of Science in Kinesiology, a fully credentialed and multi-certified Yoga Instructor and Personal Trainer, she is passionate about continuous learning and deepening her knowledge to better serve her students and community. Her approach focuses on creating a no-judgment space, where every student can show up as they are, knowing that each day on the mat is different. Whether you're new to yoga or fitness, or an experienced practitioner, MJ offers modifications and options to make classes accessible while also providing opportunities for growth and challenge. MJ’s classes are built around intelligent planning, featuring fun and evolving sequences that change each class. She designs these sequences to be balanced, engaging, and purposeful, focusing on alignment, injury prevention, and body awareness. Her goal is to guide students toward a strong, confident, and sustainable practice. She truly values connection, respect, a regulated nervous system, and a good belly laugh.