Ali Kreider

Ali Kreider is a certified personal trainer helping clients in & outside of the gym develop a self-compassionate approach to movement through strength training.

 Her goal is to help clients unlearn the limiting beliefs created by diet culture & help them reconnect with their bodies. Life is full of challenges, but through strength & fitness, Ali coaches clients on developing resilience that allows them to handle hard things with more confidence & ease.

 She encourages a play mindset, exploring what it means to find joy in fitness while becoming your strongest self from the inside out. Above all, she works with clients to increase their quality of life while finding joy along the way.