Marci Cagen

My love for yoga and meditation began nearly 30 years ago.

The gentle practice of movement combined with simple breathing techniques has helped me heal chronic pain, increase balance, strength, and flexibility, and alleviate stress and anxiety.

It has literally transformed my life… mind, body & soul.

I believe yoga is for every body. No matter your age, size or level of experience…if you have even a tiny amount of willingness, yoga can change your life, too!