Holistic coach who partners with less healthy and less happy women in their wisdom years to combat their chronic illness and restore their optimal health with physical, mental, emotional and spiritual strategies. Nutrition and other modifiable lifestyle strategies are applied to enhance women’s health and happiness. Energetic practices in the healing arts (yoga, mindfulness, meditation) and life/soul purpose coaching are also prominent modalities within my private practice.
I hold a PhD in Holistic Life Coaching, as well as many other national credentials: nationally board certified health and wellness coach (NBC-HWC), professional functional medicine certified health coach (FMCHC,) professional food addiction coach (PFAC) and Ayurvedic nutrition. I've been coaching since 2010 and teaching yoga since 2012, all following a career shift from 15 years in corporate leadership roles in and accounting and systems management.
Services include virtual group coaching programs, individual coaching programs, workshops, retreats, and yoga classes (virtual and in person.)