Hope Bray | E-RYT 200 Yoga Teacher | Certified Fitness Nutrition Coach
Based in Surfside Beach, SC, I’m an experienced E-RYT 200 Yoga Instructor and Certified Fitness Nutrition Coach dedicated to helping individuals move, breathe, and live better—no matter their age or ability level.
I'm a Registered Yoga Teacher with the Yoga Alliance and hold multiple specialized certifications, including:
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Yoga for Seniors (Gentle & Chair Yoga) – Yoga Alliance Certified
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FiTour Certifications – Primary Yoga Instructor, Group Exercise Specialist
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Fitness Nutrition Coach – National Exercise & Sports Trainers Association (NESTA)
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CPR/First Aid/AED Certified – American Red Cross
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Continuing Education Member – IDEA Health & Fitness Association
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Liability Insured – K&K Insurance
Over the years, I’ve also held certifications in Zumba® (B1, B2, Gold, Toning, Step, Core, Burst, and more), Bokwa® (Level 1), and as a Masala Bhangra Ambassador.
I currently teach accessible, beginner-to-intermediate yoga classes that blend gentle, somatic, YIN, and restorative styles. Join me every Tuesday and Thursday at 8:00 AM, and on select Sundays, at Beach Access #14 on Calhoun Drive, Garden City Beach, SC.
All classes are donation-based and inclusive to all bodies and experience levels.
In addition to public classes, I offer:
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Private yoga instruction
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Group and individual nutrition coaching
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Workshops and customized wellness programs
I've completed over 400 hours of yoga and anatomy training, including:
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40-Hour Transformational Yoga Training
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30-Hour Anatomy & Authenticity Teacher Training
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45-Hour Online Yoga Anatomy Certification
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"Hands-On Assists" workshop at Inlet Yoga
Whether you're starting fresh, returning to movement, or deepening your practice, I'm here to support your journey—body, mind, and spirit.
"As you grow older, you will discover that you have two hands, one for helping yourself and the other for helping others."
Website & Class Info:
www.yogawithhopebray.com
