I am a happy mom, wife & fitness enthusiast with a masters degree in Exercise Physiology and over 24 years experience in the fitness industry.
My love of fitness began at a young age as a gymnast and eventually led me to a full ride track and field scholarship and the 1996 US Olympic Trials.
Being a mom has been my greatest joy & I love helping other mothers work toward reaching their full potential in spirit, mind & body.
I am a CSCS through the NSCA and have certifications in spinning, group fitness and the Olympic lifts.