Meredith Cavalieri

Meredith is an experienced and versatile fitness professional  who loves sharing her passion for exercise and wellness with others. As a young child, she would make up dance routines in her basement and do cartwheels everywhere.  She has been unstoppable ever since.

Meredith was born and raised in Maine. She got her BA at Bennington College, then her MAT at The School for International Training. She holds numerous yoga and fitness certifications including Zumba, Yoga Alliance RYT 200 Hour, AFAA Fitness Instructor, and Silver Sneakers.

Through her love of travel, she has lived in such places as Singapore, Brazil and Italy, where she met her husband and settled for many years. She has three wonderful boys and a very large dog.