Mera Cosgrove

Mera Cosgrove

Owner of: 

Mera’s Warriors,  LLC 

I help women understand their bodies are so intricately designed and capable of repairing itself, and that when we give our bodies the right tools, we all can have boundless energy and vitality we are intended to live with.

I have been in the fitness industry for over 15 years and havemy own fitness business called Mera’s Warriors, LLC. I've had the pleasure of helping thousands of people improve the quality of their life through health fitness. 

I specialize in women's health, holistic nutrition coaching, athletic performance, mobility and flexibility, senior fitness and stroke rehab.

Specialties:

Group Yoga Instructor

Women’s Fitness Expert

Certified Holistic Health Coach

Athletic Training Specialist 

Pre-Natal & Post-Partum Fitness certified

Functional Aging Specialist