Heather Fletcher

Certified Pilates Instructor | Exercise Physiologist | Plant-Based Health Coach

Heather Fletcher is a wellness expert with a BS in Health and Physical Activity and an MS in Exercise Physiology. She holds certifications as an ACSM Certified Exercise Physiologist, Mat Pilates and Sculpt Instructor, and Plant-Based Health Coach. As the founder of The Fit Foodie Life, Heather empowers women to embrace movement, nourish their bodies, and live vibrantly. Her holistic approach combines science-backed fitness with practical lifestyle tips that promote healthy aging, confidence, and longevity.