beth shaw

As the founder of YogaFit®, Inc. a Yoga Mind Body School celebrating 27 years of delivering quality education worldwide. Beth is recognized as one of the leading experts in the fields of “mind body fitness", health and nutrition. Beth teaches mat pilates,  Yoga, Meditation, Mindfulness, Sculpt  and Personal Training

Author of four best selling books, Beth also hosts the popular Make America Healthy Podcast/ Radio show on Voice America.

Founder / operator of the BE YogaFit Studio

Beth is working on her fifth book on Longevity

As a C 200 Mentor, member of EO, Teacher @  WPO and graduate of the Goldman Sachs 10K Small Business Program, . Beth speaks frequently at corporations on Mindfulness in the workplace, health, fitness and the business of spirituality.  Her workshop on Run Your Body Like a Business has won several awards.

Beth is the founder of the Non Profit, The Center For Conscious Healing and the Creator of Mind -Body – Leadership Coaching.  Beth is currently involved in revolutionizing the Japanese Health Care system by bringing YogaFit Therapy teachings and technology to hospitals and wellness hotels in collaboration with Harvard Business School Partners

A life-long student of fitness, psychology, philosophy, spirituality and health, Beth is committed to helping people find their own perfect health‚ physically and mentally. Beth is Harvard Business School Alumni,and a recognized anger management specialist.  An EYRT, Yoga Therapist and Master Coach - she has spent time in India and Asia studying yoga and holds numerous certificates in fitness, Ayurveda and energy disciplines, as well as a bachelor’s degree in Business Administration and Nutrition. 

Beth is an avid animal rights advocate