Kristen White

Kristen Moyer White is a Certified Yoga Instructor, Ballet, Dance and Stretch Teacher teaching about a dozen classes each week in Atlanta, GA in the US as well as finding time each year to teach in beautiful locations throughout the US and the world. A highlight for Kristen was teaching to 100 people on International Yoga Day at a 5 Star All Inclusive Resort in Playa del Carmen, Mexico last summer. Other highlights have included dancing with Beyonce and dancing in the Super Bowl. 

In the last three years, Kristen has taught in four different resort destinations in Mexico, Dominican Republic, Guatemala, the Middle East as well as beach, lake and mountain resort destinations in the US. Kristen is the go to outdoor yoga instructor in Atlanta, GA. For the last five years, Kristen has been consistently teaching up to 15 outdoor classes a week in Atlanta. In addition, Kristen teaches at the prestigious Capital City Club, where membership costs start at $150,000 USD to join, as well as at another prestigious club called Life Time that costs $329/month.

Kristen started dancing when she was 3 years old. She is classically trained in ballet, jazz, tap, lyrical, hip hop and contemporary. Kristen danced on her High School and College Dance Teams and then in the Super Bowl and with Beyonce. Kristen loves to teach dance as well as go out dancing in her free time. 

Kristen began her yoga journey in High School. She feels yoga is a beautiful compliment to all of her formal ballet and dance training. 

Kristen has multiple pages of Yoga Testimonials she can send. Based on the feedback she’s received from her students, here’s what they value most about her classes:

• My voice: I’m told my students feel the love and compassion in my voice; that it’s soothing and wraps my class like a warm blanket grandma quilted.   
• My song choices
• My cueing: the cadence of it and that it’s clear, anatomical, and focused on breath-to-movement, with a variety of options to customize the postures
• My sequences 
• My attention to detail: lighting, timing, volume
• I consistently start and finish on time
• I create safe and inclusive space
• My experience and confidence
• The genuine care I bring to each class
• My friendly, approachable, no-pressure teaching style
• Positive energy and enthusiasm: I bring an uplifting, motivating attitude that encourages students to push their limits and enjoy the practice.
• I encourage mindfulness and self-awareness: guiding students to not only focus on physical postures but also cultivate mental presence, helping them connect deeply with their bodies and breath.
• I’m a Connector. I create a community feeling: fostering a sense of connection and camaraderie among students, helping them feel like they’re part of something special and supportive.
• Personalized attention 
• My hands on adjustments