Jayd Alvarez

Hey! I’m Jayd, a 200-RYT instructor. I’ve been practicing yoga for 12 years and recently moved to the Austin area from New York City. Teaching feels very intuitive to me and I hope to share the light of this practice with my students. Besides being trained in Yoga, I have a Bachelors degree in Environmental Studies and a Masters degree in Sustainability Management. So it’s no wonder that I connect to many yogic philosophies, such as the Yamas & Niyamas of Ahimsa, Saucha, and Aparigraha.  

I currently teach at Oak & Lotus studio in South Austin, where my classes can be modified to be safe for individuals new to the practice with a wide range of bodies. I also teach group and individual private lessons in-person and online. Students range from brand-new first-timers, to trained yoga teachers themselves! I also proudly teach kids yoga, with ages ranging 2-12 years old.