Katelyn Caillouet

Katelyn is a Registered Yoga Teacher (RYT-300) who guides students through transformative movement and breathwork practices. Blending vinyasa flow, restorative yoga, and yin traditions with meditation and sound healing, she creates holistic experiences that honor both ancient wisdom and modern wellness. She's experienced in leading yoga nidra, visualization, loving-kindness, body scan, mindfulness, mantra, sound, and chakra styles of meditation.

Katelyn's teaching philosophy centers on embodied awareness and nervous system regulation. Her classes invite you to explore the mind-body connection through intentional sequencing, somatic practices, and playful exploration. Whether you're flowing through a dynamic vinyasa or settling into deep yin holds, she holds space for students to move beyond their edge while honoring exactly where they are.

A lifelong learner and certified practitioner of multiple modalities, Katelyn believes yoga is a practice of coming home to yourself. She weaves mindfulness, breathwork, and sound healing into her offerings, creating containers for both activation and integration. Expect funky playlists, trauma-informed cues, and permission to take up space on your mat.