I am a Registered Yoga Teacher with Yoga Alliance. Over the last few years I have fallen in love with yoga and am keen to share my practice with others. Accordingly , I just completed my YTT- 200 training in Costa Rica in 2024. I am trained in Hatha/Vinyasa style yoga as well as Yin Yoga, Restorative Yoga and available for private or group classes! I love a multilevel class and offer lots of options to make it accessible to everyone but if you want to do a hot power class I enjoy that too!
After many years in the corporate world, I am embarking on a new chapter. I have always enjoyed a variety of activities like golf, tennis, and skiing. Initially I had thought of yoga as just another physical activity, but as my practice has evolved, I realize it provides so much more for the mind, body and spirit. I look forward to meeting you wherever you are in your practice. Shanti Shanti.